SPOILER ALERT – Yes, your vaporizer can totally help you sleep. Now, you can try and figure out how to make that happen on your own, or you can just keep reading. The path is yours to choose, young Skywalker. Keep reading? Great choice!
The Stress Problem
While there are certainly some medical exceptions, for most people the root cause of insomnia is stress. And in case you missed that memo, stress isn’t so great for you. In fact, insomnia is just one of the many negative impacts that high stress levels can have on your body.
Learning yoga, eating right, keeping your relationships healthy, and working from home to avoid driving are all ways that you can reduce your stress. The downside is that almost none of those things can happen right away. If you’re operating at a sleep deficit while trying to master the wounded peacock pose, for instance, you could be adding to the stress problem. And more stress means less sleep, and less sleep means more stress. Not to mention that a yoga accident could end you up in the hospital or totally ruin your yogi cred. Vicious cycle? You betcha. Wounded peacock pose really hard? Yup. Still reading? We knew you would be.
The Sleep Solution
Sure, over-the-counter and prescription drugs can help in some cases, but many times the side-effects can be worse than the insomnia. A good night’s sleep is a great way to start the comforting ascent into a stress-free lifestyle and your 7th Floor Vaporizer can help you get there. You may be asking, “BUT HOW, 7TH FLOOR VAPES BLOG-WRITING OVERLORD? HOW?!”
With convenient innovation, of course! Our flagship vaporizer, the Silver Surfer, is the most customizable vape on the planet. Not only can you vape your favorite herbs and flowers, you can also vaporize essential oils with the Essential Oil Kit (EOK), and the Aromatherapy Dish even allows you to diffuse wax melts while you vape. It’s like a one-two punch to your insomnia.
Though we do recommend you perform your own due diligence in deciding which herbs and oils to enjoy, here are a few that are famed to promote better sleep:
- Valerian Root. This tall, perennial, flowering plant has been used all over the world for centuries to reduce the amount of time it takes to fall asleep, as well as to improve the quality of sleep.
- Lavender. You might’ve read about this purple-hued wonder shrub in another of our blog posts. Whether you brew a warm cup of lavender tea, or enjoy the essential oil, lavender is prized for its relaxing properties.
- Chamomile. Nope, it’s not the brand name of a nighttime tea. Chamomile is so much more. It’s actually a daisy-like flower that’s been used for hundreds of years for soothing and calming restlessness.
- Passionflower. Not to be confused with the fruit of a similar name which can be found in certain packages of Starburst, this beautiful flower can calm your mind and promote a sense of relaxation.
If you’re having trouble sleeping, and you’re already the proud owner of a vaporizer from 7th Floor Vapes, relief could be just a few minutes away. Beat the stress, eat some delicious meat lover’s pizza, get some sleep, and Ride the Wave!